Talabat continues to enforce the strictest measures of Covid-19 safety
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If your body could talk, what would it say to you? Our key to wellbeing is to listen to our bodies, and if we are attentive enough, we’ll hear it telling us that a balanced diet is the key to a healthy life. Food affects not just our bodies, but our mental state, energy levels, thinking capacity, sleeping patterns and now, more than ever, in the midst of the Covid-19 pandemic, it affects our immunity.

Right from childhood, we’ve heard our mothers telling us to eat well,

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